It comes only in the regular cola flavor, and those who want to buy the product must look for the information identifying the product as such on the label since diet Coke containing aspartame is still being marketed. Diet CokeĪlongside its other diet and zero calorie products, the Coca Cola Company began manufacturing a version of diet Coke that contains Splenda rather than aspartame in 2005. Diet Rite comes in a variety of flavors, including a regular cola flavor, cherry and black cherry, red raspberry, white grape, and tangerine. Splenda is used to sweeten the beverages in this line of products, and they contain no caffeine, carbohydrates, or calories.

Pepper and Snapple products, and has been in production since 1958. It is produced by the company that makes Dr. Diet Riteĭiet Rite is one of the most well known and widely available diet sodas that do not contain aspartame. Splenda contains minimal calories as compared to sugar when used in sodas, the amount used to sweeten a serving is less than five calories, allowing the soda to be labeled by the FDA as a zero calorie product. Stevia has essentially no calories per serving. Stevia is naturally about 300 times sweeter than regular sugar, and because it does not affect blood glucose in the body, it works well for those that must regulate their carbohydrate intake. These products use Splenda, an artificial sweetener that is derived from ordinary sugar, or stevia, which is an herb native to regions of North and South America. Diet Soda Without Aspartameįortunately, there are sodas available that do not contain aspartame for those who wish to cut calories without the risks associated with the artificial sweetener. Among the side effects that have been linked to aspartame use are migraines, regular headaches, dizziness, diarrhea, mood swings, and memory loss. However, although aspartame has been approved by the Food and Drug Administration (FDA) for human use, the chemical compound of the sweetener and its effects on the body have raised serious concerns about its use over long periods of time or in large amounts on a daily basis. Because it is about 200 times sweeter than sucrose or regular sugar, the small amounts needed to sweeten soda result in minimal calorie consumption this makes aspartame popular for use in diet sodas and other low-calorie products.

Aspartame is an artificial sweetener that is used in many diet sodas and other foods and beverages.

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